These easy and delicious keto smoothies will make you look forward to your keto breakfast every day. Keto smoothies are a quick meal replacement to help make the keto diet easier once you have the right ingredients.

This Post Contains:

Basic Ingredients For Keto Smoothies
5 Keto Smoothie Recipes
3 High Fat Breakfast Smoothies
Keto Smoothie Toppings

Basic Ingredients for Keto Smoothies

There are some ingredients that make a regular smoothie shine, and for keto smoothies, you need the same elements.

A liquid base, a primary ingredient for flavor and thickness, and some other sweeteners and/or flavoring.

However, we won’t be using any traditional high carb ingredients so let’s take a look at some substitutes that you can use to create any of the recipes below. You can even create your own!

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Liquid: Add a base for all your ingredients to be combined. Some great options are:

Water
Almond milk
Whole milk
Coconut milk

Protein Powder: Adds some thickness and creaminess, plus an extra dose of protein. You can get most of these products on Amazon, or in your local supermarket. Protein powders are optional in your keto smoothies.

Isopure Zero Carb Protein Powder
Perfect Keto Protein Powder

Fats: These can be used to add flavor as well as texture. A big bonus is that you’ll be getting a big serving of fats to help you to reach your macronutrient goal.

Cream cheese
Heavy cream
Almond Butter
Avocado
Coconut cream

Flavors: These can help to give your keto smoothies more flavor. The options below are all low carb.

Sweeteners:

Now that we have our bases covered, let’s look at 5 amazing keto smoothies for breakfast that can guarantee an easy meal. These recipes are all below 5 grams of carbs.

5 Amazing Keto Smoothies For Breakfast

1- Low Carb Green Smoothie- 4g carbs

This amazing green and vibrant smoothie will take you back to your childhood days. The recipe uses almond milk, stevia, and spinach for a nutritional boost. It only has 4g of carbs.

To make this low carb recipe, blend:

1 1/4 cups of unsweetened vanilla almond milk
2 ice cubes
2 cups of spinach
1/2 of an avocado
1 tbs of roasted flax seeds
4-5 drops of vanilla stevia

2- Raspberry and Cream Keto Smoothie- 3.5g carbs

Blend together:

1 cup almond milk
1/2 cup raspberries
1 oz cream cheese
1 tbsp sugar-free vanilla syrup

These keto smoothies have 3.5g net carbs.

3- Chocolate Strawberry Smoothie- 5g carbs

This low carb smoothie only has 3 ingredients. To make this creamy keto smoothie, blend:

3 frozen (small-medium sized) strawberries
1 scoop Gold Standard 100% Whey Protein Powder
3 tbsp heavy cream.

This smoothie has 5g of carbs.

4- Low Carb Caramel Coffee Smoothie- 2g carbs

This recipe is perfect for those mornings when you want a caffeine hit. To make it, blend together:

1 cup of cold coffee
1/3 cup of heavy cream
2 tbsp Sugar Free Caramel Syrup
1 tsp vanilla extract
6 cubes of ice
1/4 tsp xantham gum

5- Green Keto Smoothie

We have another green keto smoothie that uses avocado as the star of the recipes. So you can expect a creamy and delicious combination with some healthy fats.

Get the recipe here.

6- Keto Nutty Brownie Smoothie

This is smoothie is a chocolate and peanut butter combination that’s creamy and decadent. It’s 6g carbs and a great keto dessert as well as a breakfast smoothie.

Ingredients for this smoothie include heavy cream, low carb cocoa powder,

Get The Recipe

(Bonus)7- Keto Mocha Pumpkin Spice Mocha Latte

This is not a smoothie, but a breakfast latte that you can make in a jiffy.

Pumpkin is a popular ingredient on this blog because it is versatile, delicious, and low carb. One cup of pumpkin contains about 9g net carbs, which means you can make a keto pumpkin smoothie or latte with quarter cup or half cup of pumpkin puree.

For any keto pumpkin recipe, I recommend making your own pumpkin puree just to ensure it doesn’t have any added sugar. It’s a simple process that I have shared in this 3 minute article.

Keto Mocha Latte Recipe

More: 5 Keto Smoothies You Can Make Ahead

A Final Word About Keto Smoothies

Keto smoothies are a great way to start the day with enough fats, fiber, and protein. Most of the recipes take less than 5 minutes to make and they don’t require a whole lot of ingredients.

Remember that you can always reduce or eliminate the sweeteners in the recipes if you want to avoid both sugar and sugar substitutes.

If you want to get some keto coffee and keto cocktail recipes, you can read Keto, Coffee, and Cocktails for more amazing recipes.

5 Delicious Low Carb Smoothies & Keto Smoothies

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