TOP RECOMMENDED KETO RESOURCES
Tasteaholics Keto Calculator– Work out the exact macros that you should be eating to lose weight. Recalculate as your weight decreases.
Printable Keto Pantry Cheat Sheet– A quick and handy guide to use at the supermarket.
List of 101 Low Carb Foods– For foods you can add to your grocery list, all macros already calculated.
My FitnessPal– Use this to track your macros
Pink Himalayan Salt–Have a glass of water with this every morning to stay hydrated and reduce keto flu symptoms.
Keto Chocolate Bark– Satisfy your sweet tooth and chocolate craving with this snack. Oly 2g net carbs per serving.
Hi-Lyte Electrolyte Drink– A zero carb electrolyte supplement to help combat keto flu.
Kettle & Fire Bone Broth–A convenient and delicious bone broth if you don’t want to make it yourself.
Cauliflour Crust Pizza–The best (and quite convenient) cauliflower crusts that only has 3 net carbs in the whole pizza. It is delicious, crispy, and versatile.
Extra Virgin Olive Oil–I always have this on hand (along with cold-pressed coconut oil) for dressing salads, frying, and drizzling over meals to increase the fat content. It’s a healthy and versatile source of fat to keep handy.
Keto in Five ebooks– Keto cookbooks containing 120 recipes for breakfast, lunch, dinner, and dessert. Every recipe is less than 5 grams net carbs and contains 5 or less ingredients.
Weekly Keto Meal Plans– These low carb meal plans are delivered to your inbox every week. They include breakfast, lunch, and dinner. You can start with a free trial to see if it’s right for you.
Want all of the freebies? Access the Library
- Keto Diet Guides
- Low Carb Substitutes
- Classic Keto Cookies- Delicious Low Carb Cookie Recipes
- Printable list of 101 Keto Foods
- Keto Diet Grocery List