3 Minute Egg Salad Recipe

This is a simple and really yummy recipe to make as a side, or a high protein snack. All you need are 5 ingredients that you most likely already have in your pantry or fridge.

This healthy, easy high protein recipe is chock-full of satisfying protein and fat and is easy to pack and take with you. Protein-rich recipes like this have staying power in your tummy, which can help keep you from overeating between meals.

high protein egg salad

High Protein Egg Salad Recipe

Yield: 2
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 3 hard boiled eggs
  • 1/2 tsp dijon mustard
  • 1 tbsp mayonnaise
  • 1 pinch salt
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • Black pepper to taste

Instructions

  1. Dice boiled eggs into small pieces
  2. Add the other ingredients & mix thoroughly
  3. Keep cold until served

Notes

Enjoy this egg salad with crackers or with sandwich bread.

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